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Massage Modalities

Massage Therapy at WRA

Here at Warrior’s Retreat Annex, we work with a lot of athletes and have integrated different types of massage to build our signature modality which we call “traction massage”. When you receive “traction massage”, your muscles are stretched from the muscle belly out releasing (“rolling”) adhesions out to allow for release in a more natural, less invasive way. WRA disagrees with the stereotypical “no pain no gain” massage. Our goal is to find a way to accomplish deep work without feeling like you were hit by a truck the day after, particularly since our clients include special forces teams, and athletes. You need to be able to perform at the top of your game immediately. Hindering your performance regardless of your profession is never our goal.


Our Focus is You.

Sports  |  Couples  |  Swedish  |  Pre-natal
Deep tissue  |  Post-op  |  Lymphatic Therapy  |  Reflexology


Hey Mami!

At Warrior’s Retreat Premium Massage, we have an amazing table for pregnancy massages. It is especially designed for pregnant women and their ultimate comfort and relaxation. The table has an adjustable space for the belly, as well as a space for the breasts while lying on your front side! While most massages for pregnant women entail turning from side to side, you are able to easily and safely lie on your stomach and have your back massaged with ease. We also have several therapists that are skilled in massaging pregnant women, as well as Treana Morris, LMT, who has been massaging pregnant women for 15 years. Don’t hesitate making your much-needed appointment today for this amazing experience!

Voodoo Flossing Available

Voodoo Floss helps break up intramuscular junk to allow for greater mobility and blood supply to an area. By squeezing the muscle in a tight wrap, then forcing it through a full range of motion (ROM), friction between muscle fibers helps break up fuzz, scar tissue, lactic acid and other junk in those tiny places that foam rolling and lacrosse ball techniques can’t address.

Voodoo flossing is available with massage sessions if desired. Client must have short sleeves/ shorts or leggings on to perform as it is not always done while you’re on the table.

Come in and let us custom tailor your "most excellent" massage today!